[177] Bonus Series - How to Set Anti-Hustle New Year’s Resolutions, Goals, and Intentions
Description
Note: Empowering Dietitians is on a Maternity Leave hiatus January - April 2024. During this time, we will be re-airing top episodes of the show with new intros, updates, and insights.
Whether you're listening around New Year's and your brain is primed for talk of goal setting, or you're simply in need of a mid-year reflection session, this episode (originally aired as episode 116, season 4) will guide you through the process of setting more intentional, aligned goals...without the hustle!
If you liked this episode, you may also like...[071] How to Goal Plan When Tapped Out: https://empoweringdietitians.com/podcast/how-to-goal-plan/
To learn more about Empowering Dietitians and the support Jess offers...visit her website at www.empoweringdietitians.com

![[177] Bonus Series - How to Set Anti-Hustle New Year’s Resolutions, Goals, and Intentions [177] Bonus Series - How to Set Anti-Hustle New Year’s Resolutions, Goals, and Intentions](https://s3.castbox.fm/43/fd/c0/f6e88e499ed0141bd3a789382c3ae78d2e_scaled_v1_400.jpg)
![[179] Bonus Series - The System is Busted – Now What? with Stephanie Clairmont [179] Bonus Series - The System is Busted – Now What? with Stephanie Clairmont](https://s3.castbox.fm/ef/85/ca/6adb87b7b6fcee54ce9b39262062df5813_scaled_v1_400.jpg)
![[178] Bonus Series - Hustle Culture as a Dietitian Entrepreneur [178] Bonus Series - Hustle Culture as a Dietitian Entrepreneur](https://s3.castbox.fm/60/ab/d7/64d071bd0413a25d5979b499cad8179ff1_scaled_v1_400.jpg)
![[176] Bonus Series - Dietitian Money Scarcity [176] Bonus Series - Dietitian Money Scarcity](https://s3.castbox.fm/25/be/fc/aebcce3ff238b9b4bd6c2e302b7847d525_scaled_v1_400.jpg)
![[175] Bonus Series - From Burnout to Joy with Marissa Sharkey, RD [175] Bonus Series - From Burnout to Joy with Marissa Sharkey, RD](https://s3.castbox.fm/16/d2/0b/4ef43c3b0b0587ca9500c6cd17e15e15e0_scaled_v1_400.jpg)
![[174] Bonus Series - Are You A “Fixer,” Dietitian? [174] Bonus Series - Are You A “Fixer,” Dietitian?](https://s3.castbox.fm/9a/59/1b/ca6c4be1a769142263591f87bdb9fc8371_scaled_v1_400.jpg)
![[173] Bonus Series - Confident Communication Skills with Barb Mayfield, MS RDN LD FAND [173] Bonus Series - Confident Communication Skills with Barb Mayfield, MS RDN LD FAND](https://s3.castbox.fm/26/1d/af/54b796e954d037d59c8f1e84fc23682e3f_scaled_v1_400.jpg)
![[172] Bonus Series - Introverts & Empaths: How to Thrive in Dietetics [172] Bonus Series - Introverts & Empaths: How to Thrive in Dietetics](https://s3.castbox.fm/7b/14/1c/68cb93cceef0012259b62bf4b72a08e154_scaled_v1_400.jpg)
![[171] Bonus Series - Finding Career Direction with Allie Aron [171] Bonus Series - Finding Career Direction with Allie Aron](https://s3.castbox.fm/d8/45/5c/1e31f3be6b4f343dee9b265966fbd7bcbf_scaled_v1_400.jpg)
![[170] Bonus Series - The Intersection of Dietitian Imposter Feelings & Burnout [170] Bonus Series - The Intersection of Dietitian Imposter Feelings & Burnout](https://s3.castbox.fm/d4/a4/b3/d96d3afc9b5589be63342ccd9b8943e89e_scaled_v1_400.jpg)
![[169] Bonus Series - CDR’s Misuse Policy & How RDs Use Their Credential [169] Bonus Series - CDR’s Misuse Policy & How RDs Use Their Credential](https://s3.castbox.fm/71/93/1b/a9e2ee56f6eb56f24e6001e3a49e570b83_scaled_v1_400.jpg)
![[168] Bonus Series - Questioning Your Career Choice, Dietitian? [168] Bonus Series - Questioning Your Career Choice, Dietitian?](https://s3.castbox.fm/91/10/fe/ce90dceee8ec0f20b7673e0eda2d6c92ba_scaled_v1_400.jpg)
![[167] Bonus Series - Being Wrong as a Dietitian with Jennifer McGurk, RDN, CDN, CEDRD-S [167] Bonus Series - Being Wrong as a Dietitian with Jennifer McGurk, RDN, CDN, CEDRD-S](https://s3.castbox.fm/46/cd/4f/28d3f032ef650b954cbb456a03ec7d439c_scaled_v1_400.jpg)
![[166] Bonus Series - Confident Salary Negotiation with Stacey Dunn-Emke, MS RDN [166] Bonus Series - Confident Salary Negotiation with Stacey Dunn-Emke, MS RDN](https://s3.castbox.fm/22/a6/75/f45a2bf91bc2697b1ed949071555eca464_scaled_v1_400.jpg)
![[165] Bonus Series - Myth Busting Clinical Dietetics with Stephanie Schwartz, MS RDN CDN [165] Bonus Series - Myth Busting Clinical Dietetics with Stephanie Schwartz, MS RDN CDN](https://s3.castbox.fm/53/5d/42/8af5fc4d2acbc06dac998f64e91dd3dda7_scaled_v1_400.jpg)
![[164] Bonus Series - The Empowering Dietitians Journey [164] Bonus Series - The Empowering Dietitians Journey](https://s3.castbox.fm/86/71/c8/98295a116202d6964e8202767ae644ea29_scaled_v1_400.jpg)
![[163] An Open-Ended Goodbye [163] An Open-Ended Goodbye](https://s3.castbox.fm/72/fd/3c/c08da683b55e119fb194ae16b8583adb6a_scaled_v1_400.jpg)
![[162] How to Undiet Your Work with Stephanie Dodier, CNP [162] How to Undiet Your Work with Stephanie Dodier, CNP](https://s3.castbox.fm/78/1b/e7/1c4940b5f80af73be1a579f281ad4a0a54_scaled_v1_400.jpg)
![[161] December Journal Prompts for Dietitians [161] December Journal Prompts for Dietitians](https://s3.castbox.fm/7c/d0/80/4fda8487eb3994aba09d744eb899188e81_scaled_v1_400.jpg)
![[160] Will Kids Change My Career Goals? with Laura Jean, APD [CW: pregnancy & parenting] [160] Will Kids Change My Career Goals? with Laura Jean, APD [CW: pregnancy & parenting]](https://s3.castbox.fm/f5/55/be/5b82211702d81f1c4d6988e441b9fb163f_scaled_v1_400.jpg)


